dnfm's Journal, 28 Mar 15

Weigh In record (no journal entry) for 28 March 2015
111.1 kg Lost so far: 29.9 kg.    Still to go: 31.8 kg.    Diet followed: 100%.

View Diet Calendar, 28 March 2015:
1767 kcal Fat: 126.72g | Prot: 140.62g | Carbs: 8.31g.   Breakfast: Paprika, Kraft Miracle Whip, Bacon, Egg. Lunch: President's Choice Pepperellos, Cheddar Cheese. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: President's Choice Pepperellos, Cheddar Cheese. more...
Losing 1.2 kg a Week

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dnfm's Weight History


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