Weigh In record (no journal entry) for 28 March 2015
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69.2 kg
Lost so far: 14.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 25.91g | Prot: 15.67g | Carbs: 93.88g.
Breakfast: General Mills Cheerios, Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice, Lifeway Foods Lowfat Blueberry Kefir, Strawberries. Lunch: Strawberry Waffles, Imperial Stick Butter. more...
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1848 kcal
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Exercise:
Vacuuming - 30 minutes, Cleaning - 30 minutes, Pilates - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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Gaining 0.6 kg a Week
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jaastruthers's Weight History
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