Weigh In record (no journal entry) for 20 September 2023
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73.1 kg
Lost so far: 8.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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771 kcal
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Fat: 34.32g | Prot: 41.05g | Carbs: 76.10g.
Breakfast: Lait (sans Matières Grasses avec Vitamine A Ajoutée). Lunch: Concombre (avec Peau), The Laughing Cow Light Cheese, Dom Reserve Smoked Atlantic Salmon, Quaker Galettes de Riz Nature, Cerises Surgelées, Pêches, Nature's Touch Mangues Congelées. Dinner: Galette de Maïs, Céleri, Hellmann's 1/2 The Fat Mayonnaise, Oeuf Dur, Taboulé. more...
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Losing 0.6 kg a Week
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Oliviahazel86's Weight History
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