Weigh In record (no journal entry) for 15 July 2021
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91 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 2.31g | Prot: 9.59g | Carbs: 106.88g.
Breakfast: Melão, Mangas, Café com Leite e Açúcar, Pão Integral. Lunch: Batatas Fritas sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce, Arroz Branco (Cozido). more...
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julianap28's Weight History
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