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So much for having a whoosh day :(
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107.1 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 27.94g | Prot: 52.69g | Carbs: 188.54g.
Breakfast: Cereal, Cravendale Semi Skimmed Milk. Dinner: White Potatoes (Flesh and Skin, Baked), Chicken Casserole. Snacks/Other: Brandy, Figs, Whitworths Soft & Chewy Dates, Gala Apples, OXO Beef Stock Cube, Coca-Cola Diet Coca-Cola (Can). more...
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Gaining 3.2 kg a Week
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bigfatbastard's Weight History
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