Weigh In record (no journal entry) for 20 September 2023
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97.3 kg
Lost so far: 11 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1501 kcal
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Fat: 46.70g | Prot: 80.25g | Carbs: 195.54g.
Breakfast: Welless Barrette ai Cereali con Frutti Rossi, Muller Dessert Proteico Cioccolato e Nocciola, Caffè Espresso. Lunch: Madama Oliva Lupini Salati, Carrefour Merluzzo Impanato, Bertolli Olio Extravergine di Oliva, Peperoni. Dinner: Dal Salumiere Prosciutto Cotto, Pane Fritto. Snacks/Other: Susine, Welless Barrette ai Cereali con Frutti Rossi, Banana, Dal Salumiere Prosciutto Crudo . more...
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Losing 3.5 kg a Week
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maricristallina's Weight History
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