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I'm Maestro...
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83.4 kg
Lost so far: 84.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 38.63g | Prot: 154.79g | Carbs: 106.72g.
Breakfast: Beyaz Peynir, Susamlı Simit, Menemen. Dinner: Bakla, Yengeç, Kızarmış Kalamar, Pişmiş Patlıcan. Snacks/Other: Pınar Light Süt. more...
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Losing 2.3 kg a Week
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alihakancan's Weight History
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