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體脂30.0，降了1%，
生理期脂肪增加，量體重會比較重
這週開始上教練課，加上蛋白質有吃夠，肌肉有增加脂肪也減少了～
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55 kg
Lost so far: 0.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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lee423391's Weight History
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