Weigh In record (no journal entry) for 28 March 2015
|
87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 62.29g | Prot: 41.94g | Carbs: 157.76g.
Breakfast: Lidl Magere Melk, Kellogg's All-Bran Fruit'n Fibre, Quinoa. Lunch: Lidl Magere Melk, Chocolade Ei, Jumbo Pittige Kip Salade, Meergranenbol. Dinner: Kokosolie, Zoete Aardappel. Snacks/Other: Rode Tafelwijn, Rode Tafelwijn, Rode Tafelwijn, Paranoten. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|