Svetlana2011's Journal, 28 Mar 15

Weigh In record (no journal entry) for 28 March 2015

62.5 kg Lost so far: 1.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:

324 kcal

Fat: 16.75g | Prot: 9.77g | Carbs: 33.42g. Breakfast: Азбука Вкуса Кус-Кус, Кофе с Сахаром, Вареное Яйцо, Оливковое Масло. more...

2048 kcal

Exercise: Desk Work - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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Svetlana2011's Weight History