Fabi toniote's Journal, 13 Sep 23

Weigh In record (no journal entry) for 13 September 2023
56.5 kg Lost so far: 10.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2023:
932 kcal Fat: 34.97g | Prot: 48.98g | Carbs: 106.65g.   Breakfast: Ritter Geléia de Abacaxi Light, Casa do Pão Pão de Cenoura. Lunch: Gomes da Costa Peito de Frango em Cubos em Molho de Tomate, Ovo, Casa do Pão Pão de Cenoura. Dinner: Pepino Japonês, Ovo Cozido. Snacks/Other: Morangos, Ritter Geléia de Abacaxi Light, Pão de Centeio (Calorias Reduzidas), Mega Matte Sanduíche Natural De Frango Com Cenoura. more...
1904 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Fabi toniote's Weight History


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