Weigh In record (no journal entry) for 19 September 2023
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56.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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997 kcal
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Fat: 41.03g | Prot: 100.56g | Carbs: 56.49g.
Breakfast: Amoras Congeladas, New Millen Beef Protein, A Tal da Castanha Leite de Castanha, Nestlé Leite em Pó Ninho Levinho. Lunch: Ovo Cozido. Dinner: New Millen Beef Protein, Morangos, A Tal da Castanha Leite de Castanha de Caju e Coco, Peito de Frango, Batatas (Casca, com Sal, Fervido). Snacks/Other: Tangerinas, Piracanjuba Leite Zero Lactose Semidesnatado, Ovo Cozido, Flormel Doce de Leite com Nozes. more...
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Losing 2.1 kg a Week
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Fabi toniote's Weight History
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