Weigh In record (no journal entry) for 02 August 2011
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74.6 kg
Lost so far: 1.1 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 61.50g | Prot: 40.00g | Carbs: 159.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Lightly Salted Dry Roasted Peanuts, Cheeseburger, French Fries (Small). Snacks/Other: Original Strawberry Yogurt, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Losing 1.3 kg a Week
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