Weigh In record (no journal entry) for 28 March 2015
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 1.23g | Prot: 9.36g | Carbs: 30.06g.
Breakfast: Apples, Herbalife Nutritional Shake Mix - Cookies 'N Cream. more...
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Losing 4.9 kg a Week
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Lebogang Boshielo's Weight History
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