Weigh In record (no journal entry) for 19 September 2023
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73.2 kg
Lost so far: 8.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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879 kcal
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Fat: 29.16g | Prot: 71.64g | Carbs: 87.92g.
Breakfast: Amandes, Framboises, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Graines de Chia Séchées, Kirkland Signature Yogourt Grec, Lait (sans Matières Grasses avec Vitamine A Ajoutée). Dinner: Basilic, Épinard, Ail, Oignons, Chou, Chosen Foods Huile D’Avocat, Poivrons Rouges Doux, Brocoli, Poulet. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Gaining 2.5 kg a Week
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Oliviahazel86's Weight History
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