Weigh In record (no journal entry) for 27 March 2015
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77.4 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 13.37g | Prot: 38.26g | Carbs: 79.91g.
Breakfast: Banana, Parmalat Leite Semidesnatado. Lunch: Pão Francês, Danone Iogurte Corpus Light. Dinner: Bife de Fígado, Batata Inglesa Cozida, Yoki Farofa Pronta, Camil Feijão Preto, Arroz Branco, Azeite de Oliva Extra-Virgem, Subway Cebola, Subway Tomate, Alface. more...
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Losing 0.4 kg a Week
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andie1108's Weight History
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