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Post gym
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1867 kcal
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Fat: 50.26g | Prot: 116.04g | Carbs: 224.61g.
Breakfast: Sarchio Crackers Integrales, Eco Cesta Copos de Avena Integral, Mercadona Claras de Huevo, Hacendado Piña en Rodajas 100% Natural. Lunch: Aguacate, Pastificio Dalla Costa Pasta de Trigo Sarraceno, Muslo de Pollo (sin Comer la Piel), Queso Parmesano Duro. Dinner: Aguacate, Hacendado Piña en Rodajas 100% Natural, Huevos Guillen Huevos de Gallinas Camperas, Consum Atún Claro al Natural, Old El Paso Tortillas de Maíz sin Gluten. more...
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Gaining 1.4 kg a Week
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sonyx___'s Weight History
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