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Yuuk mulai lagi yuuk 😌
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56 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1847 kcal
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Fat: 78.07g | Prot: 108.50g | Carbs: 179.75g.
Breakfast: Kerupuk Udang, SariWangi Teh Melati, Putih Telur Matang, Bubur Ayam, Hati Ayam. Lunch: Bayam Dimasak (dari Segar), Uleg Sambal Rawit, Tempe Goreng, Ikan Asin, Nasi Putih. Dinner: Sup Kacang, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Pancake Durian, Gery Krekers Beras Asin, Choki Choki Chocolate Paste, Rengginang. more...
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Gaining 0.1 kg a Week
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herlinnf's Weight History
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