Weigh In record (no journal entry) for 18 September 2023
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121 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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2818 kcal
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Fat: 154.71g | Prot: 102.17g | Carbs: 253.08g.
Breakfast: Doces Galvani Pé de Moleque, Melitta Café sem Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Antarctica Água Tônica Zero, Taeq Barra de Nuts, Pastel de Carne, Calabresa, Arroz Branco (Cozido), Babaganuche, Repolho Verde Cozido. Dinner: Pullman Pão Tradicional, Hortifruti Mamão Papaia, Sadia Mussarela, Sadia Mortadela Defumada. Snacks/Other: Taeq Barra de Nuts, Bauducco Choco Biscuit, Taeq Barra de Nuts - Castanhas e Alfarroba. more...
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Gaining 0.6 kg a Week
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Mateus Fardin's Weight History
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