Weigh In record (no journal entry) for 18 September 2023
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101.7 kg
Lost so far: 23.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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983 kcal
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Fat: 23.29g | Prot: 94.59g | Carbs: 113.76g.
Breakfast: Hileret Zucra, CBSé Yerba Mate. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Carrefour Puré Instantáneo, Repollo Morado, Elio Porotos Alubia. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Tomate de Árbol, Paladini Jamón Cocido, Grandiet Galletas de Arroz Integral. Snacks/Other: 3 Arroyos Corn Flakes, Milkaut Yogurt Bebible Descremado. more...
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Gaining 0.6 kg a Week
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monicagal's Weight History
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