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j'ai pris 0,9 kg en 1 semaines 😭😭
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70.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1318 kcal
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Fat: 86.50g | Prot: 71.74g | Carbs: 69.23g.
Breakfast: Compote à Boire, Justin Bridou Coeur Cheddar Fondu. Lunch: Fruistar Mangue en Tranches au Sirop Léger, Saint Nectaire, Gnocchi au Fromage. Dinner: Aldi Fromage le Carré , Lidl Steak Haché Pur Boeuf, Sauce Béchamel, Chou-Fleur, Soupe de Potiron. Snacks/Other: Eau de Robinet, Cacahuètes. more...
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1883 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 1.3 kg a Week
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bonnetlea11's Weight History
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