Weigh In record (no journal entry) for 18 September 2023
|
63.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
899 kcal
|
Fat: 38.00g | Prot: 35.86g | Carbs: 105.54g.
Breakfast: Pêssegos, Café Caramello Creme de Café, Parmalat Leite Desnatado, Batavo Manteiga Extra sem Sal, Baguette. Lunch: Lacta Chocolate Laka Oreo, Ovo Cozido, Abóbora Cozida (de Abóbora Fresca), Brócolis Cozido. Snacks/Other: Rei do Mate Pão de Batata com Requeijão. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana140775's Weight History
|