Weigh In record (no journal entry) for 18 September 2023
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61.2 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1412 kcal
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Fat: 60.47g | Prot: 98.87g | Carbs: 93.62g.
Breakfast: Solvie Protein Cookies Apple&Cinnamon, Solvie Печенье Протеиновое Шоколадное с Белково-Кремовой Начинкой Пломбир. Lunch: Snaq Fabriq Овсяное Печенье с Клюквой , Bombbar Чипсы Краб. Dinner: Савушкин Продукт Творог Зерненый Манго-Маракуйя. Snacks/Other: Индейка с ананасом. more...
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Gaining 2.1 kg a Week
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(alevtina)'s Weight History
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