Weigh In record (no journal entry) for 18 September 2023
|
62 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
1583 kcal
|
Fat: 54.82g | Prot: 49.98g | Carbs: 221.10g.
Breakfast: Banana, Café, Ovo Mexido. Lunch: Urban Farmcy Feijoada, Odara Bocadito Chocolate Meio Amargo. Dinner: Vinho Moscatel, Arroz Branco (Cozido), Liv Up Camarão Ao Leite de Coco e Curry, Santa Helena Paçoca, Saúde no Copo Açaí, Polpa Norte Polpa de Cupuaçu. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamarthavf's Weight History
|