Weigh In record (no journal entry) for 17 September 2023
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59.1 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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412 kcal
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Fat: 20.84g | Prot: 29.09g | Carbs: 28.42g.
Breakfast: Хлеб из отрубей, Ашан Сыр Горгонзола 50%, Fisherman Семга Слабосоленая Филе-Кусок, Морковный тортик. more...
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Losing 0.2 kg a Week
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Злобная ЗОЖница😜's Weight History
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