keetskinnane's Journal, 18 Sep 23

keetskinnane's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 September 2023

88.4 kg Lost so far: 7.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2023:

293 kcal

Fat: 17.60g | Prot: 16.60g | Carbs: 17.10g. Snacks/Other: Woolworths Australian Tasty Shredded Cheese, Ajita's Vege Chips Chicken Flavour, Coles Beef Sausage. more...

2432 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

keetskinnane's Weight History

View Complete History

keetskinnane's Journal, 18 Sep 23

Submit a Comment

keetskinnane's Weight History