Weigh In record (no journal entry) for 18 September 2023
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1400 kcal
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Fat: 46.45g | Prot: 60.60g | Carbs: 176.75g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Carrefour Pain Complet, Bjorg Lait d’Amande sans Sucres Ajoutés, Elle & Vire Beurre. Lunch: Blettes, Lovilio Parmesan Copeaux, Riso Gallo Risotto. Dinner: Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Son d'avoine Bio, Nestlé Dessert Chocolat Noir, Oeuf, Thiriet Côtes de Blettes Coupées, Carpaccio. Snacks/Other: Bjorg Dessert Soja Chocolat Bio, Kiwi, Lindt Chocolat Noir 78%. more...
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Gaining 1.4 kg a Week
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Gwladys79's Weight History
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