Weigh In record (no journal entry) for 17 September 2023
|
60.9 kg
Lost so far: 26.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
984 kcal
|
Fat: 44.19g | Prot: 67.91g | Carbs: 77.46g.
Breakfast: Verduras Salteadas, La Serenísima Leche Descremada, Carne, Pescado al Horno o Hervido, Pan de Salvado, Empanadas de Jamon y Queso, Gentech Barra de Proteína, Huevo. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oxiiweasley's Weight History
|