Weigh In record (no journal entry) for 17 September 2023
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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2257 kcal
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Fat: 100.42g | Prot: 78.28g | Carbs: 256.15g.
Breakfast: KitKat Kitkat Mini Mix , Авокадо, Жареное Яйцо. Lunch: Нектарины, REWE Bio Rote Linsen, Bertolli Olivenöl, Bonduelle Country Mix mit Karotte & Goldmais. Dinner: Нектарины, Gut & Günstig Spinat Ricotta Tortelloni. Snacks/Other: KitKat Kitkat Mini Mix, Greenland Heidelbeeren, REWE Bio Körniger Frischkäse Halbfettstufe. more...
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Gaining 1.4 kg a Week
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Matataku's Weight History
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