Weigh In record (no journal entry) for 24 February 2020
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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542 kcal
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Fat: 30.29g | Prot: 17.72g | Carbs: 55.64g.
Lunch: Mayonnaise, Dry Roasted Peanuts (with Salt), Cheese, Cucumber (with Peel) , Kidney Beans (Without Salt, Drained, Cooked, Boiled) , Boiled Potato, Baby Carrots. Snacks/Other: Tong Tji Green Tea Jasmine. more...
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2203 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Sleeping - 6 hours and 2 minutes, Resting - 17 hours and 48 minutes. more...
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TasyaJashin's Weight History
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