Weigh In record (no journal entry) for 17 September 2023
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112 kg
Lost so far: 38 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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557 kcal
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Fat: 52.65g | Prot: 8.16g | Carbs: 15.45g.
Lunch: Галичина Сливки 33%, Сметана 20%, Сухие Семена Чиа. more...
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Losing 1.5 kg a Week
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pasxalina's Weight History
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