Weigh In record (no journal entry) for 16 September 2023
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65 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1294 kcal
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Fat: 52.35g | Prot: 46.72g | Carbs: 164.53g.
Breakfast: Raisins, Jardin Bio Graines de Chia, Pâturages Lait Écrémé. Lunch: Burger King King Fries Cheese & Bacon, Burger King Chicken Wings, Burger King King Fusion Nutella. Dinner: Courgette, Burger King Chicken Wings, Pâturages Skyr, Raisins. Snacks/Other: Cupcake. more...
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Losing 0.4 kg a Week
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kejemadi's Weight History
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