Weigh In record (no journal entry) for 26 March 2015
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78.9 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 62.00g | Prot: 40.00g | Carbs: 163.00g.
Breakfast: Otis Spunkmeyer Chocolate Chip Muffin. Lunch: Wendy's Spicy Chicken Sandwich, Wendy's French Fries (Medium). more...
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Losing 0.5 kg a Week
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