Weigh In record (no journal entry) for 16 September 2023
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81.0 kg
Lost so far: 53.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2070 kcal
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Fat: 88.03g | Prot: 79.13g | Carbs: 252.63g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Giant Food Bananas (Large), Dunkin' Donuts Coffee with Skim Milk & Sugar. Lunch: Corona Non Alcoholic Beer, King Taco Al Pastor Taco, Dream Dinners Carne Asada Steak Tacos. Dinner: Southern Grove Natural Almond & Walnut Mix, General Mills Chex Mix Traditional. Snacks/Other: Gala Apples. more...
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Losing 0.0 kg a Week
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Stanscup44's Weight History
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