Weigh In record (no journal entry) for 16 September 2023
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1695 kcal
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Fat: 45.28g | Prot: 55.72g | Carbs: 107.25g.
Breakfast: Gullón Digestive Classic, Cioccolato Fondente, Primia Yogurt Greco 0% Grassi. Lunch: Auchan Olio Extravergine di Oliva , Iperal Prosciutto Cotto, Carote, Carne di Petto di Tacchino. Dinner: Activity Honey Rings, Patatine Fritte, Moretti La Rossa 7.2, Taco Morbido con Manzo, Formaggio, Insalata, Pomodoro e Sour Cream (Panna Acida). more...
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Losing 1.4 kg a Week
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LAurora_'s Weight History
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