Weigh In record (no journal entry) for 16 September 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1286 kcal
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Fat: 59.69g | Prot: 69.19g | Carbs: 116.09g.
Breakfast: Valio Atleet Cheddar Juust, Wide Ocean Salted Atlantic Salmon, Farmi Toorjuust, Красные Помидоры, Вареное Яйцо, Eesti Pagar Rukkitasku. Lunch: Tallegg Kanahakkliha, Tartu Mill Kama, Tere Hellus Keefir, Тушеные Овощи. Dinner: Aura Вода со Вкусом, Tere Hellus Keefir, Rimi Kirjud Oad, Тушеные Овощи. more...
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Losing 2.1 kg a Week
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HelenGrrr's Weight History
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