Weigh In record (no journal entry) for 16 September 2023
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1213 kcal
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Fat: 35.77g | Prot: 105.21g | Carbs: 114.88g.
Breakfast: Перекресток Инжир Свежий, Простоквашино Сметана 15%, Вкуснотеево Творог 5%. Lunch: Дубки Грудка Куриная Варено-Копченая, Помидоры, Жареное Яйцо. Dinner: Нектарин, La Molisana Спагетти #15, Телятина Отварная. more...
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Gaining 3.5 kg a Week
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Svetlanalana4's Weight History
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