Weigh In record (no journal entry) for 11 September 2023
|
50.8 kg
Lost so far: 14.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
350 kcal
|
Fat: 17.50g | Prot: 21.00g | Carbs: 28.00g.
Snacks/Other: МКС Кефир 2,5%. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pozharskaya.tv88's Weight History
|