Weigh In record (no journal entry) for 26 March 2015
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60.8 kg
Lost so far: 17.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 57.56g | Prot: 51.56g | Carbs: 6.96g.
Breakfast: Excelsior Peito de Frango Defumado, Philadelphia Cream Cheese Original, Ovo. Lunch: Philadelphia Cream Cheese Original, Excelsior Peito de Frango Defumado, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo. Snacks/Other: Ducoco Leite de Coco, Italac Creme de Leite, Zanotti Coco Ralado Nao Adoçado. more...
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Losing 0.7 kg a Week
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Edna Cristina's Weight History
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