Weigh In record (no journal entry) for 26 March 2015
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79.7 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 83.06g | Prot: 231.97g | Carbs: 65.05g.
Breakfast: Skotidakis Feta Cheese, Mushrooms, Nature's Earthly Choice CHIA, Red Onions, Tomatoes, Popeye's Spinach, Dairyland Sour Cream, Egg White, Naturegg Simply Egg Whites. Lunch: Costco Rotisserie Chicken, Egg White, Popeye's Spinach, Skotidakis Feta Cheese, Naturegg Simply Egg Whites, Tomatoes, Mushrooms, Red Onions, Costco Rotisserie Chicken, Cherry Tomatoes, Skotidakis Feta Cheese. Dinner: Sunrise Farms Chicken Breast (Boneless, Skinless), Cooked Broccoli (from Fresh), Dairyland Sour Cream, Compliments Natural Peanut Butter, Lilydale Turkey Bacon, Naturegg Simply Egg Whites, Egg White. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, Compliments Natural Peanut Butter, No Name Dill Pickles with Garlic, Dairyland Sour Cream, Sunrise Farms Chicken Breast (Boneless, Skinless), Lay's Classic Chips. more...
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Losing 1.3 kg a Week
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teekos83's Weight History
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