Weigh In record (no journal entry) for 15 September 2023
|
58.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
777 kcal
|
Fat: 37.49g | Prot: 41.78g | Carbs: 66.05g.
Breakfast: Nord Pilgrim Печень Трески Натуральная, Dr. Korner Хлебец Гречневый, Яйцо. Lunch: Самокат Блинчики с Курицей и Грибами, Натур Буфет Сырники. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.martens1995's Weight History
|