Weigh In record (no journal entry) for 15 September 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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611 kcal
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Fat: 22.21g | Prot: 53.06g | Carbs: 52.54g.
Breakfast: Кофе, Помидоры, Тысяча Озер Сыр Лёгкий 15%, Виктория Батон Нарезной . Lunch: Лента Индейка Филе с Бедра, Картошка Тушеная. Snacks/Other: Персики. more...
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Losing 4.9 kg a Week
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ane4ka_anut04ka's Weight History
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