Weigh In record (no journal entry) for 05 October 2009
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74.8 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2009:
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874 kcal
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Fat: 57.38g | Prot: 73.45g | Carbs: 14.29g.
Breakfast: Cream Cheese, Hard-Boiled Egg. Lunch: Broccoli, Angus Beef Patties. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), French Style Cut Green Beans, Mushrooms. more...
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steady weight
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Laura Marie's Weight History
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