vidya marikinti's Journal, 15 Sep 23

Weigh In record (no journal entry) for 15 September 2023

72.2 kg Lost so far: 1.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2023:

798 kcal

Fat: 32.23g | Prot: 25.29g | Carbs: 108.26g. Dinner: Bhindi Sabji, Kheer, Sambar, Peanuts (with Salt, Boiled, Cooked) , White Rice. more...

2148 kcal

Exercise: Workout - 1 hour, Resting - 17 hours and 3 minutes, Sleeping - 5 hours and 57 minutes. more...

Losing 0.5 kg a Week


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vidya marikinti's Weight History