Weigh In record (no journal entry) for 14 September 2023
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1248 kcal
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Fat: 48.22g | Prot: 86.59g | Carbs: 126.87g.
Breakfast: Uva, Peras. Lunch: Hacendado Brócoli Congelado, Carne Asada de Venado. Dinner: Lechuga de Hoja Verde, Aguacate, Ternera. Snacks/Other: Activia Yogur Natural Edulcorado 0%, Piña, Moras, Frambuesas, Manzana Roja. more...
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Losing 1.1 kg a Week
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ginavalerobarnet's Weight History
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