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Tatmummy
Journal
26 Mar 15
Tatmummy's Journal, 26 Mar 15
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Weigh In record (no journal entry) for 26 March 2015
64.6 kg
Lost so far:
5.7 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2015:
1314 kcal
Fat: 75.90g | Prot: 57.81g | Carbs: 100.50g.
Breakfast:
Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk.
Lunch:
Panera Bread Orchard Harvest Salad (Half).
Dinner:
Cathedral City Cheddar Cheese, Cheese Filled Ravioli.
more...
2008 kcal
Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour.
more...
Losing 0.3 kg a Week
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Tatmummy's Weight History
View Complete History