Weigh In record (no journal entry) for 14 September 2023
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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521 kcal
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Fat: 27.70g | Prot: 28.33g | Carbs: 30.28g.
Breakfast: Белебеевский Сыр Йогуртовый Легкий, Помидоры, Яйцо, Савушкин Продукт Йогурт Греческий Teos 2%, Русский продукт Геркулес Монастырский Овсяные Хлопья. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 0.8 kg a Week
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mariaKuprova's Weight History
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