Weigh In record (no journal entry) for 14 September 2023
|
58.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
268 kcal
|
Fat: 15.12g | Prot: 22.95g | Carbs: 10.24g.
Breakfast: Творог 5%. Lunch: Суп с Фрикадельками. Snacks/Other: Чай с Молоком. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rein marie's Weight History
|