Oliviahazel86's Journal, 14 Sep 23

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Weigh In record (no journal entry) for 14 September 2023

74.2 kg Lost so far: 7.6 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2023:

1064 kcal

Fat: 35.14g | Prot: 126.88g | Carbs: 57.88g. Breakfast: Lait (sans Matières Grasses avec Vitamine A Ajoutée). Lunch: Pêches, Patate Douce, Courgette, Saumon Cuit au Four ou Grillé. Dinner: Blanc de Poulet, Poivrons Rouges Doux, Chosen Foods 100% Pure Avocado Oil, Oignons. Snacks/Other: MadeGood Mixed Berry Granola Minis. more...

1879 kcal

Exercise: Walking (slow) - 3/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Oliviahazel86's Journal, 14 Sep 23

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Oliviahazel86's Weight History