Weigh In record (no journal entry) for 25 August 2023
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90.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 17.34g | Prot: 18.79g | Carbs: 37.55g.
Breakfast: Nescafe Sade, Züber Hi Kakaolu Protein Bar, Lipton Kiraz Sapı Çayı. Lunch: Dp salatası. Snacks/Other: Doğadan Yeşil Çay(Sade). more...
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